How To Use TikTookay’s Screen Time Prompts To Set Limits & Breaks

“Hold on! You’ve been scrolling for way too long now.” Chances are that quote elicited a Pavlovian response to swipe up and away from the TikTok “take a break” video as quick as potential to get again to your regular For You Page. The video-sharing app launched these display screen time prompts in February 2020, simply earlier than thousands and thousands of individuals had nothing to do however go on TikTookay. In the 2 years since, an hour or 5 on TikTookay has develop into an inextricable a part of many individuals’s day by day routine.

Now, in an effort to make it simpler to really cease scrolling, TikTookay is introducing new display screen time reminder settings and a display screen time dashboard. As the options roll out over the approaching weeks, you’ll be capable of set screen time breaks at no matter interval feels acceptable; when you’ve spent that a lot time on the app constantly, you’ll be prompted to sign off for a bit. The display screen time dashboard will break down how a lot time you spend on TikTookay at evening and through the day, in addition to your weekly totals and the variety of instances you opened the app. You may also set reminders to evaluate your display screen time weekly. These options are along with current day by day screen time limits on TikTookay, launched in 2019.

“Having a positive relationship with digital devices and apps isn’t just about measuring screen time, it’s also about feeling in control of how we use technology and ensuring that the time we spend online contributes positively to our sense of well-being,” wrote Jordan Furlong, TikTookay’s product supervisor for digital well-being, in a weblog submit saying the brand new options. The app may also particularly immediate customers between 13-17 to arrange these instruments in the event that they spend greater than 100 minutes on the app a day. (That’s a little bit over an hour and a half, in case you’re questioning how a lot is an excessive amount of time on TikTookay.)

Ready to chop the For You web page wire? Here’s every little thing that you must know to handle your display screen time in TikTookay.

How To Set Screen Time Limits On TikTookay

To set limits for the way a lot time you spend on TikTookay complete, you’ll be able to go to your profile, click on on the hamburger menu within the high proper, faucet Settings, then choose “Digital Wellbeing,” which has an umbrella icon subsequent to it. Click “Daily Screen Time,” and select how lengthy you’d wish to spend on TikTookay every day: 40, 60, 90, or 120 minutes. Making or modifying movies counts in the direction of your complete. Once you hit your time restrict, you’ll should enter a four-digit passcode (which you set within the app) to get again to scrolling.

How To Set TikTookay Screen Time Breaks

In the identical “Digital Wellbeing” tab, click on on “Screen Time Breaks.” Choose between 10 minutes, 20 minutes, half-hour, or a customized time to be reminded to set your cellphone down You may also snooze your reminders right here. These reminders will present up as textual content pop-ups, not because the “take a break” movies which might be simpler to swipe previous. If you don’t see this selection, word that the options are rolling out steadily, so it is probably not in your settings simply but.

How To See Your Screen Time Dashboard In TikTookay

Your Screen Time Dashboard will seem mechanically on the backside of the Digital Wellbeing tab of your Settings. Scroll right down to see how a lot time you spent on TikTookay at evening versus through the day, in addition to how a lot time you spent complete through the week. You may also click on over to see a breakdown of what number of instances you opened the app. Try to not be too horrified.